Tag Archives: working out

Amber and the Terrible, Horrible, No Good, Very Bad Day Two

Okay it’s Day 3 of the Juice Fast. Anyone who has ever read about juice fasting knows that day two is notorious for being as painful as getting a chainsaw shave from Stevie Wonder. Around 6 pm last night a … Continue reading

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Fat, Sick and Needing Bread

Desperate times result in desperate measurements. Isn’t that the expression? Huh, seems like it come swimsuit season. I haven’t blogged for a few weeks because I have been doing some work on myself and what the next step in my … Continue reading

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Ready, Set, Smoke A Cigarette

There are some people who love running, who relish slipping on nylon shorts and ill-placed headbands and pounding the pavement while the world sleeps. They talk of a runner’s high and buy shoes with spaces for each of their toes … Continue reading

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Gonna Make You Sweat (Everybody Rant Now)

I was recently asked the following question by a faithful reader: “Why do I sweat more when doing the elliptical with the moving arms than the treadmill?” -Soaked in Stockton Well, Soaked, the reason is complicated. Let’s assume that you … Continue reading

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Does Depends Sponsor Marathon Runners?

We live in an age where there are many thousands of tools to aid in weight loss and fitness from diet books to websites that store all of your information/progress to equipment designed to add fun to and differentiate workouts. … Continue reading

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Lose Weight Fast With An Exciting Career in Landscaping or The Case of the Racist Photo Tag

Try to remember the last time you saw an overweight landscaper. Think hard. Harder. There aren’t any. And I know why. The reason is the same reason I have not been able to post the last two days. I was … Continue reading

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No Easy Way Out: How One Fierce Girl Lost 74 Pounds In a Year

Hi Everyone, When I decided to start this blog, I knew that I didn’t want it to be about just my journey because the truth is I am not doing it alone. No one does. I do it with the … Continue reading

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