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Tag Archives: run
Ready, Set, Smoke A Cigarette
There are some people who love running, who relish slipping on nylon shorts and ill-placed headbands and pounding the pavement while the world sleeps. They talk of a runner’s high and buy shoes with spaces for each of their toes … Continue reading
Posted in Weight Loss and Fitness
Tagged 10k, 5k, accountability, blog, challenge, change, confession, diet, exercise, eye of the tiger, fat, fit, fitness, food, fun, happiness, health, hope, inspiration, journey, lifestyle, lose weight, mile, motivation, opinion, race, run, weight loss, wharf to wharf, working out
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Gonna Make You Sweat (Everybody Rant Now)
I was recently asked the following question by a faithful reader: “Why do I sweat more when doing the elliptical with the moving arms than the treadmill?” -Soaked in Stockton Well, Soaked, the reason is complicated. Let’s assume that you … Continue reading
Posted in Weight Loss and Fitness
Tagged accountability, advice, ask, blog, challenge, change, culture, diet, elliptical, exercise, fat, fitness, fun, happiness, hope, humor, inspiration, journey, lifestyle, lose weight, motivation, opinion, Physical fitness, run, sweat, treadmill, trends, weight loss, why do i sweat more on the elliptical, working out
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Mirror, Mirror On the Wall, Is that My Gunt Or Just My Balls?
Over the years I have heard many times that the ultimate deterrent to cheating on your diet is to eat in front of a mirror or better worse yet in front of a mirror naked. Sorry but no. Juuust…no. Among the … Continue reading
Posted in Weight Loss and Fitness
Tagged challenge, change, channing tatum, diet, don jon, duck dynasty, exercise, fat, fit, fitness, football, green bay packers, health, inspiration, jenna tatum, jessica simpson, miles, motivation, people magazine, resolution, run, sacramento, san francisco 49ers, scarlett johansson, the biggest loser, trends, walk, weight loss
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Highway to The Danger Zone
On Jan. 1 I started my two-month virtual journey from California’s East Bay Area toward Springfield, Missouri. This 1,885 mile trip would be split between myself and a friend in Springfield making her way here virtually. That’s 942.5 miles … Continue reading
Posted in Weight Loss and Fitness
Tagged cardio, challenge, change, diet, east bay, elliptical, exercise, falling down, fat, fit, fitness, fun, gangs, health, humor, inspiration, journey, michael douglas, miles, missouri, motivation, murder, resolution, run, sacramento, san francisco, springfield, stockton, thinspiration, tom cruise, top gun, trends, walk, weight loss
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